1. About a cup of cold chickpeas ( you can make this if you cooked up a batch of chickpeas the day before)
  2. About a cup of yoghurt
  3. About 2 to 4 stems of celery

The exact ratios aren't critical


  1. Cut the celery into convenient bite size pieces.
  2. If there isn't too much salt already in your diet you can add a little with peper and/or other spices you like.
  3. Mix everything together.
  4. Enjoy


The celery can be replaced with tomatoes, cucumber, sweet apples, whatever is to hand or a larger salad can be made with more fruit and vegetables.

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